Sat, Jan 20|
The Garden Within
In The Garden Within, Dr. Anita Phillips informs and encourages us to care for our hearts so we can understand our emotions and live free and empowered. The heart has always been our rightful guide; it's time we start listening to it.
Time & Location
Jan 20, 2024, 12:00 PM – 1:30 PM
About the Event
We know our emotions are powerful. Yet all too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. But what if we stopped fighting our emotions? What if we understood that the heart is not a battlefield but a garden to be cultivated? Blending spiritual insights, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, mental health expert Dr. Anita Phillips offers readers a revolutionary way of seeing the connection between spirit, heart, mind, and body. Just as gardens flourish in good ground, the abundant life you've been seeking is rooted in the soil of your heart. Unearthing links between cutting-edge scientific inquiry and Scripture's ancient use of gardens to reveal what it means to truly flourish, Dr. Anita seamlessly integrates the spiritual, psychological, and biological dimensions of the human experience. The Garden Within will equip readers to... - Resolve the battle between their heart and mind once and for all - Identify personal pain and trauma and begin their healing journey - Flourish by learning to cultivate their unique inner garden